From reel to table

Thick Blueberry Smoothie Bowl

A creamy, scoopable pink-purple smoothie bowl made with frozen blueberries and banana.

Thick Blueberry Smoothie Bowl

Watch how it is made

The reel shared on @veganjoyciful.

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Before you start

The secret to the thick, scoopable texture is very little liquid: add it a spoonful at a time and use the blender tamper. Frozen cauliflower can replace half the banana.

Our own version inspired by the reel of @fivesechealth: the creator's exact quantities are not published on the web, so these amounts are ours.

Thick Blueberry Smoothie Bowl

1 large bowl

Ingredients

Step by step

  1. Add the frozen fruit and yogurt to a high-speed blender.
  2. Blend on low, pushing down with the tamper and adding milk a spoonful at a time, until thick and smooth.
  3. Scoop into a cold bowl.
  4. Add toppings and eat straight away.

Inspired by the reel of @fivesechealth. Quantities and method by veganjoyciful.

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